Per4orm
Orthopaedic Sports Therapy
& Personal Training

Our Services

  • Scar Tissue Therapy
    C-section, hysterectomy and abdominal scar immersion
  • Injury Rehabilitation
  • Hysterectomy Prehabilitation and Rehabilitation
  • Female Specific Exercise – Postpartum, Menopause
  • Personal Training
    one on one or small group strength training and weight loss support
  • Deep Tissue Massage
  • Sports Massage
  • Dry Needling
  • Cupping Therapy
  • Kinesio taping
  • Scar Tissue Therapy C-section, hysterectomy and abdominal scar immersion
  • Injury Rehabilitation
  • Hysterectomy Prehabilitation and Rehabilitation
  • Female Specific Exercise – Postpartum, Menopause
  • Personal Training one on one or small group strength training and weight loss support
  • Deep Tissue Massage
  • Sports Massage
  • Dry Needling
  • Cupping Therapy
  • Kinesio Taping

Carrigaline Industrial Estate,
Unit 7, Crosshaven,
Co. Cork, P43 AE65
( same building as 4orm and Fleurys)

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Your treatment may be covered. Check with your health insurance provider
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